Top CBD Myths and Misconceptions
With all the hype surrounding the term CBD, we’re already hearing tons of information about this alternative health aid. But how do we know for sure what’s fact and what’s fiction?
Cannabidiol (CBD) is a cannabinoid — chemical compound — found in both marijuana and industrial hemp, and is quickly growing in popularity due to its wide range of incredible health benefits. What’s more, it doesn’t bring about the same high as THC, the cannabinoid found in recreational marijuana that causes you to get high.
So, is CBD really a magical “cure-all” for any minor ailment? While the compound has been credited to reduce symptoms of inflammation, anxiety, stress, muscle pain, migraines, and more, it’s important to stay educated and not jump to conclusions without actual evidence to back up these results.
CBD is an excellent wellness solution in many ways, but there are some myths we need to debunk.
Myth #1: CBD is “non-psychoactive”
Many people use the term “psychoactive” to mean that the substance in question will get you high. You might have heard some people say that CBD isn’t psychoactive, while THC is. However, this is not the case.
The word psychoactive means “affecting the mind,” in other words, causes mind-altering effects. Although CBD doesn’t get you high, it does indeed cause chemical changes in the brain.
For instance, let’s look at epilepsy. The effects of CBD therapy on patients with severe epilepsy is the only highly researched study of CBD as a therapy. Epileptic seizures originate exclusively in the brain, and CBD was used to alter patients’ brain chemistry to reduce and, in lucky cases, eliminate seizures. Ultimately, this research caused CBD to gain a lot of support in the medical community and increased its popularity.
Additionally, many CBD users claim that it helps with other neurological or mental health issues, like anxiety, depression, migraines, and insomnia. Assuming these claims are true, this would classify CBD as a psychoactive supplement.
With this in mind, a better word to use is “intoxication” when referring to how high you’ll get from using a particular substance. CBD isn’t non-psychoactive, but it is non-intoxicating.
Myth #2: All CBD products are the same
No, this is definitely not true. While the chemical compound CBD will always be the same on a molecular level, its source can vary from superb to downright sketchy. Even when quality isn’t in question, the type of CBD makes a big difference.
First, let’s look at quality. Manufacturers have several ways of extracting CBD. The cleanest, safest, and most expensive way to do it is through CO2 extraction. This method uses compressed carbon dioxide to extract the cannabinoids into the carrier CBD oil. The CO2 itself naturally filters out, leaving no traces behind.
Other methods are less expensive and can get the job done, but there are drawbacks. Alcohol or butane extraction for instance, are two methods that leave behind trace amounts of solvents. If you ingest or vape CBD vape juice or CBD oils from sellers that use these methods, you are undoubtedly consuming these traces, which is not good for your health.
Now onto the next consideration. There are two possible CBD formats: full spectrum and isolate.
Full spectrum CBD products retain all of the compounds from their source plant. These are known as terpenes — oily compounds found throughout the cannabis plant kingdom — and other cannabinoids, such as CBG, CBN, and trace amounts of THC.
Full spectrum CBD products produce a phenomenon called the “entourage effect,” which is the feeling caused by the synergistic relationship between terpenes and cannabinoids. The entourage effect helps maximize the therapeutic benefits of your CBD product to give you an optimal experience.
Isolate, on the other hand, is 99% pure CBD. Manufacturers deliberately filter out everything else during production. While you end up with a very concentrated CBD product, it won’t pack the same punch as a full spectrum product due to the absence of terpenes and other cannabinoids.
All of these factors considered, it is clear to see that not all CBD products are the same, and they are in fact quite different.
Myth #3: CBD is a “cure-all”
CBD does not cure anything. It might make symptoms more manageable and even have preventative properties for some conditions, but there is no evidence that CBD cures any condition.
There is evidence to suggest that CBD can slow down the growth of cancer cells. You might even find people online who say that CBD cured their cancer. But finding evidence to corroborate these claims would likely not turn up anything. If CBD does cure cancer or can be engineered to do so, there are no confirmed cases of this, and there is definitely not enough research to prove this.
The same goes for other issues, such as migraines, anxiety, depression, muscle pain, insomnia, and more. CBD may be marketed as a “cure-all,” but in reality, it simply delays these conditions or subsides symptoms.
Myth #4: CBD is purely medicinal
All of the hype surrounding CBD is based on its therapeutic effects. But the truth is that CBD isn’t just consumed for medical reasons.
Many people use CBD-rich strains as a way to relax. However, the effects of CBD are anything but relaxing. In fact, CBD actually stimulates you. People who claim that CBD relaxes or sedates them are likely consuming either full spectrum CBD or they are smoking dry herb that contains terpenes like myrcene, pinene, or linalool.
Of course, others take advantage of the compound’s tendency to make them feel more lively or cheered up. But what really makes CBD interesting is that it actually counters the high created by THC.
If you smoke weed and want to reduce the high or wake up a little less groggy, add some CBD into the mix to counter these effects.
Myth #5: CBD is totally safe
As much as we would like to believe this myth, CBD isn’t totally safe. While it’s safer than many medicinal products out there, it can cause serious problems when it interacts with certain medications or other drugs like alcohol.
Studies done on children with severe epilepsy found increased liver activity in patients using certain medications. Realistically, any kind of medication or substance metabolized in the liver, like alcohol, could have negative interactions with CBD.
In the case of epilepsy patients, the increased liver activity resulted in their medications being more concentrated in the blood. Consequently, the effects were stronger, leading to more intense side effects.
In a few cases, the subjects had to discontinue the CBD therapy altogether because doctors were worried about actual liver damage.
If you plan to use CBD, the best thing to do is talk to your doctor first. They may order regular blood tests to monitor liver function. If not, it’s a good idea for you to request them.
What myths have you heard about CBD? Let’s debunk them in the comments below!
With all the hype surrounding the term CBD, we’re already hearing tons of information about this alternative health aid. But how do we differentiate between fact and fiction? CBD is an excellent wellness solution in so many ways, but there are some myths we need to debunk. Here are five common CBD myths you might hear.
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